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Burnoutofthebox | for a positive lifestyle
  • Home
  • Categories
    • Positive
    • Mindset
    • Transformation
    • Lifehack
    • Books
    • Inspiration
    • Video
  • Instagram
  • About
  • Contact
    • Email
    • Privacy Policy
InspirationMindsetPositiveVideo

The Power of Affirmations

2 February 2021

Focus on your strengths not your weaknesses

26 January 2021

The Positive ratio

The power of our thoughts

  • InspirationMindsetPositiveVideo

    The Power of Affirmations

    by Rockstar 2 February 2021
    2 February 2021

    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen – Muhammad Ali When I first read about affirmations, I wasn’t…

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  • BooksInspirationMindsetPositiveTransformationVideo

    Focus on your strengths not your weaknesses

    by Rockstar 26 January 2021
    26 January 2021

    “Success is achieved by developing our strengths, not by eliminating our weaknesses.”- Marilyn vos Savant I’m born and raised in The Netherlands and it is not very common in our…

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  • BooksInspirationMindsetPositive

    The Positive ratio

    by Rockstar 24 January 2021
    24 January 2021

    “Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative” – Barbara L. Fredrickson…

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  • InspirationMindsetTransformation

    The power of our thoughts

    by Rockstar 23 January 2021
    23 January 2021

    There is a famous quote by Buddha – “The mind is everything and what we think we become” some skepticals don’t believe this is a quote from Buddha, and you…

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  • MindsetTransformation

    Who to blame for your burn-out?

    by Rockstar 22 January 2021
    22 January 2021

    It sounds a bit controversial but you are 100% responsible for your burn-out so stop blaming others and don’t walk away from your responsibility! You are in charge of your…

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  • InspirationMindset

    How music can positively influence your mood

    by Rockstar 21 January 2021
    21 January 2021

    Music is one of the most powerful tools we have to change our mindset, mood and behaviour. There are thousand of studies from scientist and psychologists that proves that music…

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  • BooksMindsetPositiveTransformation

    Mixing the right chemicals

    by Rockstar 20 January 2021
    20 January 2021

    A couple of weeks after I got diagnosed of a burn-out, I started to read again management books and I had bought “Leaders eat last” from Simon Sinek prior my…

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  • InspirationLifehackMindsetTransformation

    25 ideas to be happy

    by Rockstar 19 January 2021
    19 January 2021

    Feeling happy should not be an end goal or destination. Feeling happy should be an everyday way of living. Feeling happy is purely based on your own expectation of being…

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  • LifehackMindsetPositive

    Plan potential crisis situations

    by Rockstar 18 January 2021
    18 January 2021

    A common situation for persons who suffer from a burn-out is the fact that they are afraid for having a downturn when there are setbacks on their way back to…

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  • BooksInspirationMindset

    Circle of Influence

    by Rockstar 17 January 2021
    17 January 2021

    During my burn-out I read a lot about what kind of people are more in the likelihood of becoming burn-out. I realize that all kinds of people are subjected to…

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Video

https://www.youtube.com/watch?v=CDvnw8eOjFQ




Categories

  • Books (5)
  • Inspiration (11)
  • Lifehack (4)
  • Mindset (13)
  • Positive (6)
  • Transformation (8)
  • Video (2)

Recent Posts

  • The Power of Affirmations

    2 February 2021
  • Focus on your strengths not your weaknesses

    26 January 2021
  • The Positive ratio

    24 January 2021
  • The power of our thoughts

    23 January 2021
  • Who to blame for your burn-out?

    22 January 2021




About

About Burn out of the box
We strive for a positive lifestyle, a fearless life and as a side effect, a happy life. We are all born to be alive and we all should live a life we really want.

Quote

“Success is achieved by developing our strengths, not by eliminating our weaknesses.”- Marilyn vos Savant

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    Focus on your strengths not your weaknesses

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